Date of Award

9-1980

Degree Type

Thesis

Degree Name

Master of Science (MSc)

Department

Adapted Human Biodynamics

Supervisor

J.D. MacDougall

Co-Supervisor

S. M. Najm

Abstract

This study was designed to compare the effects of two weight training systems, the Interval Circuit and High Intensity systems on muscular strength, cardio-respiratory endurance, girth measures and self-concept of high school boys.

McMaster University Library

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